Many people are turning to CBD oil for anxiety as a holistic approach to an often-overwhelming reality. If you’re curious how CBD can help with chronic anxiety – we are here to help you understand!
What is Anxiety?
As stated on healthline.com: “Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous”
It is perfectly normal to feel anxious about such things as meeting new people, travelling to new places or starting a new career or school. So it is important to not confuse ‘nervousness’ with anxiety. Although it might have a similar feeling, nervousness tends to come and go based on your environment.
Alternately, chronic anxiety can cause your daily life to feel endlessly unpleasant and can include such things as:
- Panic Disorders – which involves unexpected panic attacks
- Phobias – that can involve fear of people, places or things
- Social Anxiety Disorder – involving intense fear of the opinions of others
- Separation Anxiety – causing the fear of being away from familiar people or places
- OCD – or obsessive-compulsive disorder – which leads to repetitive behaviours
- PTSD – or post-traumatic stress syndrome – which is often due to a traumatic occurrence
These are all concerns CBD oil for anxiety is excellent at addressing, helping you to alleviate such feelings on a sliding scale.
What are the Symptoms of Anxiety?
Sometimes individuals have a difficult time separating general nervousness from anxiety disorders, so it is important to understand the symptoms of anxiety.
Of course, anxiety will feel slightly different to each person experiencing it, as well as the situation involved. However, there are ways to better understand the ‘out of control’ feelings you might be experiencing with anxiety. This will help you arrive at the right solution for your mind and body.
Some of the Symptoms of Anxiety Can Include:
- Rapid heart rate
- Increase your breathing
- Feelings of discomfort or restlessness
- Inability to focus
- Difficulty sleeping or having a restless sleep
How CBD Can Help with Chronic Anxiety
The research is still emerging regarding CBD oil for anxiety, yet it is already highly promising. It has been recognized that CBD positively interacts with the receptors found in our central nervous system, reducing or eliminating anxiety on some level.
Because serotonin is one of the neurotransmitters that manage much of our mental health, prescription drugs are often prescribed to manage this artificially. But for those seeking a more holistic approach, our CBD oil for anxiety offers a wide range of dosages to address your concerns.
If you suffer from anxiety on any level, we would be happy to discuss which products might be right for you in order to help you better manage this in 2021 – and look forward to being part of the solution!
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